Bsn - Creatine DNA

Creatine is a metabolite naturally produced by the body to supply energy to muscles. Increasing creatine levels helps reduce fatigue, improves metabolism within muscle cells, and enhances physical performance. It is the most studied dietary supplement.

Creatine can quickly increase your muscle cells’ ability to resynthesize adenosine triphosphate (ATP). ATP is the primary energy source for humans. Once ingested, creatine monohydrate is converted in muscles into a molecule called phosphocreatine, which serves as the main source for ATP resynthesis. High ATP levels enable you to perform more intense workouts and recover faster afterward.

Another positive feature of creatine is the process by which it increases cell volume. Creatine monohydrate draws water into muscle cells, effectively increasing muscle volume. Why is muscle cell volume important? Studies show that cellular hydration and increased cell volume help prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in bigger muscles and increased weight.

Bsn - Creatine DNA – Main features and benefits:
– Increases strength and energy
– Increases weight and muscle mass
– Blocks catabolic processes
– Stimulates protein synthesis
– Enhances ATP resynthesis
– Hydrates muscle cells
– Contains no calories, carbs, or sugars

Usage and dosage:
Mix 1 serving (1 scoop – 3g) in 200 ml of water and take before and after workouts. On non-training days, take in the morning on an empty stomach. Drink plenty of water during creatine use (at least 3 liters per day).

Recommendation:
For best results, Bsn - Creatine DNA is better used combined with amino acids or carbohydrates.

Warning:
If you are under 18, pregnant, or breastfeeding, or have any medical condition or use medications, do not use without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and balanced diet.