Glutamine is one of the most important amino acids that affects many aspects of the human body and serves as a building block of protein. During intense training, it supports recovery and helps reduce fatigue and muscle soreness. In addition, L-glutamine plays a key role in maintaining gut health and a strong immune system.
Glutamine makes up about 60% of the amino acids in muscle tissue and over 20% of all amino acids in the human body.
Research has also confirmed glutamine’s positive effect on skin tissue regeneration, which is why it’s often used in medical settings for burn patients.
For athletes, glutamine is a vital amino acid that helps restore energy and improves physical performance. Taking it before bed stimulates the release of two major hormones: growth hormone and melatonin. Melatonin promotes deep sleep, while growth hormone supports muscle tissue development. In adolescents, growth hormone is also essential for bone and muscle growth.
Key Benefits and Features of Nutrex - Glutamine Pure:
– Accelerates muscle recovery
– Reduces fatigue and muscle soreness
– Supports protein synthesis
– Prevents catabolic processes
– Increases energy and endurance
– Supports gut health
– Promotes proper immune system function
– Helps regenerate skin tissue after burns
Usage and Dosage:
Mix 1 serving (1 scoop – 5g) with 150–200 ml of water and take 1–2 times daily – in the morning on an empty stomach, post-workout, or before bed.
Recommendation:
Ideal to combine with creatine, BCAAs, or other amino acid complexes.
Warning:
If you are under 18, pregnant, breastfeeding, have a medical condition, or are taking medication, consult a doctor before use. Do not exceed the recommended dose. Supplements should be part of a healthy and varied diet.
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