olimp nutrition - rocky athletes creatine

Olimp Nutrition – Rocky Athletes Creatine is a high-quality creatine monohydrate presented in powder form.

Creatine monohydrate is one of the most popular and scientifically studied supplements, known for increasing strength, energy, and lean muscle mass. Creatine is similar to protein in that it contains nitrogen, but it is not a true protein. In nutritional biochemistry, it is classified as “non-protein” nitrogen. It can be obtained from the diet or synthesized in the body from amino acids-glycine, arginine, and methionine.

Creatine is a key component of the phosphagen energy system and serves as a primary source of ATP during short-term, high-intensity activities. Supplementing with creatine monohydrate ensures adequate creatine levels in the body and supports ATP resynthesis during intense workouts, resulting in increased strength, endurance, and energy.

Key Features and Benefits:

• Increases strength and energy
• Supports lean muscle mass growth
• Pure creatine monohydrate in powder form
• Enriched with magnesium and vitamin B6 for better absorption

Directions for Use:
Mix 1 serving (1½ scoops) with 100 ml of water and take 1-2 times daily, before or after training.

Warning:
If you are under 18, pregnant, breastfeeding, have a medical condition, or are taking medication, consult a doctor before use. Do not exceed the recommended dose. Dietary supplements should be part of a healthy, balanced diet.