Universal Nutrition - Creatine Monohydrate
119.00₾
| Aroma/Taste | Without flavor |
|---|---|
| Weight | 500 gr |
| Portion/servings | 100 |
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Universal Nutrition – Creatine Monohydrate is a high-quality American creatine monohydrate supplement.
Creatine is a naturally occurring compound produced by the body to supply energy to muscles. It is synthesized in the liver, pancreas, and kidneys, then transported via the bloodstream to the muscles, where it is converted into phosphocreatine—a high-energy metabolite that helps regenerate ATP, the primary energy currency of the cell.
Increasing creatine levels helps reduce fatigue, improve muscle cell metabolism, and enhance physical performance. It is one of the most scientifically researched supplements in sports nutrition.
According to studies, creatine can increase your muscle cells' ability to rapidly replenish ATP, allowing you to lift heavier weights, improve endurance, and recover faster after workouts.
Another key benefit of creatine is cell volumization: it draws water into muscle cells, effectively increasing muscle volume. Why is this important? Research shows that increased cellular hydration prevents protein breakdown and stimulates protein synthesis, helping you gain lean muscle mass and body weight.
Key Features and Benefits:
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Increases endurance
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Boosts strength and power
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Promotes muscle growth and weight gain
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Prevents catabolic processes
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Stimulates protein synthesis
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Enhances ATP resynthesis
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Promotes muscle cell hydration
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Mixes easily and dissolves well
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Made in the USA under GMP standards
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Free of calories, carbs, and sugars
Dosage & Directions:
Mix 1 scoop (5g) with 200–300 ml of water.
Take 30–60 minutes before your workout and again post-workout.
On rest days, take 1 serving at any time during the day.
Hydration is crucial: Drink at least 3 liters of water daily during creatine use.
Recommendation:
For optimal results, combine creatine with carbohydrates or protein, which can enhance absorption and further support muscle growth.
Warning:
Do not use if you are under 18, pregnant, or nursing.
If you have a medical condition or are taking medication, consult your physician.
Do not exceed the recommended dose.
Supplements should be used as part of a healthy and balanced diet.
Delivery service
Delivery throughout Tbilisi
- The cost of delivery service throughout Tbilisi is 4 GEL
- Delivery service is open from Monday to Friday from 11:00 to 20:00
- Delivery takes place within 2 working days after placing the order.
- You can use express order, which means delivery of the fixed order before 17:00 on the same working day, which costs 8 GEL.
- If the total cost of the order is 200 GEL or more, the delivery service is free.
- You can pay for the product either by using our bank card as a website, as well as by transferring money to the company's account or by receiving a parcel on the spot, both by plastic card and by cash. (You must indicate this information when placing an order)
Delivery throughout Georgia
When using delivery throughout Georgia, the cost of the product is paid only through an online bank account or by pre-transferring money to the company's account.
Georgian post
On the second working day after placing the order, the order is transferred to the Georgian Post, the average transportation time of which is 2-3 working days. To pick up the message, you must go to the relevant Georgian post office. You pay the shipping cost when receiving the parcel according to the weight of the shipment (average 8-15 GEL).
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