Vitamin Power - Glutamine Powder

Glutamine is one of the most important amino acids that affects many aspects of the human body and serves as a building block of protein. During exercise, it helps us recover and reduces fatigue and muscle pain. Additionally, L-glutamine is involved in maintaining intestinal health and supports a strong immune system.

Glutamine makes up 60% of the amino acids present in muscles and more than 20% of the total amino acids in the body.
Studies have confirmed glutamine’s positive effect on the regeneration of skin cellular tissue. Therefore, it is actively prescribed in medicine for patients with burns.

For athletes, glutamine is one of the most important amino acids that helps the body restore energy and increase its capacity. Taking it before sleep stimulates the release of two main hormones: growth hormone and melatonin. Melatonin helps us achieve deep sleep, while growth hormone supports muscle tissue growth. In adolescents, growth hormone is responsible for the growth of both the muscular and skeletal systems.

Main features and characteristics of Vitamin Power - Glutamine Powder:

– Accelerates muscle recovery
– Reduces fatigue and muscle pain
– Participates in protein synthesis
– Blocks catabolic processes
– Increases energy and endurance
– Supports intestinal health
– Ensures proper immune system function
– Helps skin tissue recover quickly after burns

Usage and dosage:
Dissolve 1 serving (1 scoop – 5 g) in 150-200 ml of water and take 1-2 times a day. Preferably in the morning on an empty stomach, after exercise, or before sleep.

Recommendation:
Ideal when combined with creatine, BCAA, and other amino acid complexes.

Warning:
If you are under 18, pregnant, or breastfeeding, or if you have any diagnosed medical condition or take medications, do not use without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and varied diet.