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Home optimum nutrition - creatine monohydrate
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optimum nutrition - creatine monohydrate

68.00₾

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Without flavor

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55

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Optimum Nutrition – Creatine Monohydrate is a powdered, highly processed micronized form of creatine monohydrate.

Creatine is a metabolite that is naturally produced by the body to supply muscles with energy. Increasing creatine levels helps reduce fatigue, improves metabolism within muscle cells, and enhances overall physical performance. It is one of the most thoroughly researched dietary supplements in the world.

Creatine can rapidly increase your muscles’ ability to resynthesize adenosine triphosphate (ATP)—the primary energy currency of the human body. Supplemented creatine monohydrate is converted in the muscles into phosphocreatine, which is the key source for ATP regeneration. With higher ATP levels, you can perform more intense workouts and recover faster post-training.

Another notable benefit of creatine is its ability to increase cellular volume. Creatine monohydrate pulls water into the muscle cells, effectively enlarging them. Why does this matter? According to research, cellular hydration and muscle cell volumization help prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you increase intracellular fluid, resulting in greater muscle size and body weight.

Key Benefits and Features of Optimum Nutrition – Creatine Monohydrate:

  • Increases strength and energy

  • Supports weight gain and muscle mass development

  • Promotes muscle cell hydration

  • Inhibits catabolic processes

  • Stimulates protein synthesis

  • Enhances ATP resynthesis

  • Clinically studied and scientifically backed

  • Micronized for maximum solubility and absorption

Suggested Use and Dosage:
Mix one full teaspoon (approx. 5g) with 150–200ml of water or a sweet beverage of your choice. Take 1–2 servings per day, preferably in the morning on an empty stomach, before or after training. During creatine supplementation, it is recommended to drink plenty of water—at least 3 liters per day.

Warning:
Do not use this product if you are under 18 years of age, pregnant, breastfeeding, have been diagnosed with a medical condition, or are taking medications, without consulting a healthcare professional. Do not exceed the recommended dose. Dietary supplements should complement, not replace, a healthy and varied diet.

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Delivery service


Delivery throughout Tbilisi

  • The cost of delivery service throughout Tbilisi is 4 GEL
  • Delivery service is open from Monday to Friday from 11:00 to 20:00
  • Delivery takes place within 2 working days after placing the order.
  • You can use express order, which means delivery of the fixed order before 17:00 on the same working day, which costs 8 GEL.
  • If the total cost of the order is 200 GEL or more, the delivery service is free.
  • You can pay for the product either by using our bank card as a website, as well as by transferring money to the company's account or by receiving a parcel on the spot, both by plastic card and by cash. (You must indicate this information when placing an order)

Delivery throughout Georgia

When using delivery throughout Georgia, the cost of the product is paid only through an online bank account or by pre-transferring money to the company's account.

Georgian post

On the second working day after placing the order, the order is transferred to the Georgian Post, the average transportation time of which is 2-3 working days. To pick up the message, you must go to the relevant Georgian post office. You pay the shipping cost when receiving the parcel according to the weight of the shipment (average 8-15 GEL).

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  • Menu
  • Categories
  • Food supplement
    • Amino acid
    • Protein
    • Creatine
    • Gainer
    • Fat burner
    • Pre-workout
    • Anabolic
    • Carbohydrate
  • Body care
    • For men
    • Facial care
    • Body care
    • Hair care
    • Oral care
    • Other
  • According to purpose
    • To restore energy
    • To increase energy
    • For dry muscle gain
    • To increase strength
    • To lose weight
    • To gain weight
    • Pump
    • Heart health
    • Sexual health
    • Sleep regulation
    • Improving mental abilities
    • Skin, hair, nails
    • Strengthen immunity
    • Nervous system health
    • Detoxification
    • Bone health
    • Health of the digestive system
  • According to the brand
    • Vitamin Power
    • Dymatize
    • Nutrex
    • Muscle Pharm
    • BSN
    • Cobra Labs
    • Universal Nutrition
    • Optimum Nutrition
    • Real Pharm
    • Muscle Care
    • Applied Nutrition
    • Olimp Nutrition
    • FA Nutrition
    • Cloma Pharma
    • Sveltus
    • Ultravit Gummies
    • NOW
    • BPI Sports
    • ProSupps
    • Muscletech
    • Uns Supplement
    • MYPROTEIN
    • Maxi Nutrition
    • Evlution Nutrition
    • Ironmaxx
    • ProActive
    • Scivation
    • Ronnie Coleman
    • Cellucor
    • adora
    • USP Labs
    • Nike
    • RSP Nutrition
    • Golden Kings
    • Swanson
    • Grand Mark
    • Musclemeds
    • Warrior
    • Rule 1
    • UNS
    • Organic Shop
    • Natura Siberica
    • Shieldmixer
    • Mutant
    • Skull Labs
  • Vitamins and minerals
    • Multivitamin
    • Vitamins
    • Minerals
  • Herbal extract
  • Omega 3
  • Joint health
  • Bio products
  • healthy food
    • Probiotics and prebiotics
    • Healthy fats
    • SUPER FOOD
    • Oil, paste, spray
    • Healthy snack
    • Sauce and syrup
    • Drink
  • Vegan
  • For women
  • For children
  • Disposable
  • accessories
    • Shaker, bottle,
    • glove
    • Skipping rope
    • Training rubber
    • Training mat
    • training belt
    • Extra weight
    • Fixator
    • Other accessories
  • Sportswear and shoes
    • sport shoes
    • sport wear
  • SUPER FOOD
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