Ronnie Coleman - Creatine XS

Ronnie Coleman Signature Series is a brand created by the famous bodybuilder, 8X Mr. Olympia – Ronnie Coleman. The formulas and dosages of the products are selected and developed directly with the involvement of Ronnie and his team, specifically considering the needs of athletes. Therefore, the brand is characterized by high quality and maximum effectiveness.

Creatine is a metabolite naturally produced by the body to provide energy for muscles. Increasing creatine levels helps to reduce fatigue, improves metabolism in muscle cells, and enhances the body’s capabilities.

Ronnie Coleman – Creatine XS can rapidly increase your muscle cells’ ability to resynthesize adenosine triphosphate (ATP). ATP is the primary source of energy for humans. The ingested creatine monohydrate is converted in muscles into a molecule called phosphocreatine, which is the main source of ATP resynthesis. With a high level of ATP, you will be able to perform more intense workouts and recover faster after exercise.

Another positive property of creatine is the process through which it increases cell volume. Creatine monohydrate draws water inside the muscle cells, effectively increasing muscle volume. Why is muscle cell volume important? Studies show that cellular hydration and increased cell volume help prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in larger muscles and increased weight.

Ronnie Coleman – Creatine XS is made in the USA.

Main features and characteristics of Ronnie Coleman – Creatine XS:
– Increases strength and energy
– Increases weight and muscle mass
– Blocks catabolic processes
– Stimulates protein synthesis
– Enhances ATP resynthesis
– Hydrates muscle cells
– Contains no calories, carbohydrates, or sugar
– Made in the USA
– Contains 400 servings, approximately a 6-month supply

Usage and dosage:
Dissolve 1 serving (1/2 scoop – 2.5g) in 200 ml of water and take before and after workouts. On non-training days, take in the morning on an empty stomach and throughout the day. During creatine use, drink plenty of water (at least 3 liters per day).

Recommendation:
For optimal results, it is best to use with protein or carbohydrates.

Warning:
If you are under 18 years old, pregnant, or lactating, or have any medical condition or use medications, do not use without consulting a doctor. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and balanced diet.