Swanson - Psyllium Husks 610mg is a natural dietary fiber composed of 80–85% soluble fiber, making it one of the most effective supplements for regulating digestion, cleansing the intestines, and reducing appetite.
Psyllium supports healthy bowel function by stabilizing digestion, reducing constipation and diarrhea, and cleansing the gastrointestinal tract from toxins. It is also known for its ability to support healthy blood sugar levels and is often used as a natural preventive aid against type 2 diabetes. Its strong absorbent (entero-sorbent) action helps eliminate harmful substances from the body.
Swanson Psyllium Husks is also rich in plant-based protein and fiber. It lowers cholesterol, supports gallbladder health, and improves bowel movement. It’s one of the best natural remedies for detoxification and is widely used in the treatment of dysbiosis, intestinal erosion, and ulcers.
Psyllium also acts as a cleansing and restorative agent for the lymphatic system and helps prevent the formation of stones in the kidneys and gallbladder. After completing a course of psyllium supplementation, the urinary system often functions better, and the risk of atherosclerosis may decrease.
For weight management, it reduces appetite and cravings for high-calorie foods, making it ideal for dieting and healthy eating routines.
Key features and benefits of Swanson - Psyllium Husks 610mg:
– Helps relieve constipation
– Useful in cases of diarrhea
– Supports IBS and diverticulitis
– Detoxifies the digestive tract
– Lowers cholesterol levels
– Reduces appetite and calorie cravings
– Supports weight loss
– Acts as a gentle intestinal cleanser
Suggested use:
Take 1 capsule 3 times daily with 200 ml of water. It is essential to drink plenty of water when using psyllium. Best taken 30–40 minutes before meals or between meals.
Warning:
Do not use if you are under 18, pregnant, breastfeeding, have a medical condition, or are taking medications without consulting your doctor.
Do not exceed the recommended dose. Food supplements should complement a healthy and varied diet.
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